Happy New Year!! And welcome to my blog!! I cannot believe it is already 2014 and what a beautiful day it has been here in Tennessee!
First, we enjoyed the morning by making our typical
winter green smoothie with my kitchen essential, my Blendtec! And then we
enjoyed a family walk/bike ride at our local greenway. What a great start
to the New Year!
So I decided to start a blog for various reasons. I enjoy sharing health topics and information
with my family and others. I love my
Blendtec and all the wonderful things I can do with it for me, my family and
those around me. And if I can make it
myself I will and I do and it’s fun to share my findings, hence this blog
because it is an easy way to share it with everyone around me and make my work accessible
to others.
I’m excited to start my journey as a blogger and writer…
I never thought I would be a writer but it is exciting for sure and cannot wait
to share my wealth of knowledge with my readers. I give a lot of credit to my husband (Paul
Roy) for motivating me and guiding me and I am so thankful he was brought into
my life almost 14 years ago. And credit
to my Mama, Dad, sister (Alissa) and brother (Jay) who always strive to be the
best so it makes me want to do my best too.
It is good to have a little bit of competition! And of course I give credit to my kids
because I want to live a healthy life for them and they have already learned
how important health is and they love the Blendtec as much as me!
Please enjoy my blog with me and embark on the
journey with me! To whole food, whole
health and whole living!
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